Choose the right menstrual product for your Period days

Menstruation is a natural biological process that occurs in a woman’s body every month, and it is essential to take care of one’s menstrual health during this time.

There are several products available in the market that women can use during their menstrual cycle, including sanitary pads, tampons, menstrual cups, and period underwear.

In this article, we will discuss the pros and cons of each of these products, to help women make an informed choice..

Sanitary Pads

Sanitary Pads or Sanitary Napkins are the most commonly used menstrual products. They are easy to use and are available in different sizes and thicknesses, depending on the flow. 

Pads come with an adhesive strip and two or four side wings that sticks to the underwear, ensuring that they stay in place.

Maxi and Ultrathin are the main types of Pads available in different sizes. You can select as per your requirement. With selecting Cotton soft top sheet and good SAP paper, you can be comfortable in your outfits for all day. Some overnight pads are available with special design with high absorption capacity too.

Panty liner Pads are smaller and suitable for everyday use or for use at the beginning or end of the menstrual cycle.

One of the main advantages of pads is that they are easily available in most stores and are affordable. However, if you don’t choose it correctly, they can be uncomfortable and bulky, and some women may experience irritation or rashes due to prolonged use.



However, by selecting cotton rash free ultrathin sanitary pads available in the market, you may overcome with the cons of sanitary pads.


Tampons are another popular menstrual product that is inserted into the vagina. They are available in different sizes and absorbencies, depending on the flow.

Tampons are discreet and comfortable to wear, and they do not interfere with physical activities like swimming or exercising.

However, some women may find tampons uncomfortable or difficult to insert.

They can also increase the risk of Toxic Shock Syndrome (TSS), a rare but serious bacterial infection.



Menstrual Cups

Menstrual cups are gaining popularity among women who prefer eco-friendly and sustainable products. They are made of medical-grade silicone or latex and are inserted into the vagina, where they collect menstrual blood.

Menstrual cups are reusable, easy to clean, and can last for several years. They are also comfortable to wear, and some women find them more convenient than pads or tampons.

However, they require practice to insert correctly, and some women may experience leaks or discomfort. During Removal and changing of the cups, you have to be conscious about handling entire situation hygienically, especially in public washrooms.



Period Underwear

Period underwear is a relatively new menstrual product that is gaining popularity among women. They look and feel like regular underwear but come with a built-in absorbent layer that can hold menstrual blood.

They are reusable, eco-friendly, and can be washed and used again. Disposable period Pants are also the new trend in the market.

Period underwear is comfortable to wear and can be used as a backup to other menstrual products.

However, they may not be suitable for all day or heavy flow days, and some women may find them expensive.



In conclusion, choosing the right menstrual product depends on personal preferences and individual needs.

Sanitary Pads are the most widely used products, but tampons, menstrual cups and period underwear are gaining popularity due to their sustainability and eco-friendliness.

Women should try different products to find what works best for them and take care of their menstrual health.